Yang Long Form 103, by Conny Landskröner

Hello, I am Conny from Germany and I practice the Yangfamily Style. I will look around this group to partizipate. Here you can see me some Years ago (I just learned the Longform 103 in this time) Best Reagrds an I hope you'll enjoy ;-)

Conny Landskröner is in the early years of her study and practice, and does T'ai Chi really well - with good precision in movement and yin-yang separation in her posture.  Press and Push express the release of chi, and the energy expressed in the movement ought to extend to infinity.  So I suggest more extension, that is, outward flow of chi, in her Press, Push and the like.