Friday, October 18, 2013

Music for T'ai Chi Meditation and Practice



I love music, and occasionally meditate and practice T'ai Chi to it.  If you haven't done so, give it a try.  I suggest this piece by Gulan.  But it can be any music you enjoy, as long as it's conducive to T'ai Chi - that is, meditative, calming, rooting.  

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