Bruce Frantzis Uproots an Opponent

Bruce Frantzis uproots an opponent

It may seem too philosophical or esoteric to say via T'ai Chi that the weak overcomes the strong.  That the fist is iron wrapped in cotton.  That an ounce can deflect a thousand pounds.  

But it is all true.

A well-timed and well-rooted fa jin - a sudden, powerful release of chi, as Bruce Frantzis demonstrates - will make an opponent think twice, before attacking you again.