Monday, March 3, 2014

T'ai Chi Martial Arts, by Jake Mace



Because T'ai Chi is a martial art, each posture and movement have a purpose for self defense.  Jake Mace demonstrates well how this works for particular movements, including the opening one, simple as it looks.  Remember what Bruce Lee taught, however: Anything goes in a situation, where your life or loved ones' lives are threatened.  

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