In T'ai Chi Push Hands (Tui Shou), I learned how to sense the center of a partner and thus to uproot him, all the while keeping my center and root. Ken Gullette points out how easy it is to defeat an attacker, once you know T'ai Chi principles of posture and movement and also grasp the spirit and practice of self defense.
Friday, April 3, 2015
Ken Gullette (3) Sense center, uproot opponent
In T'ai Chi Push Hands (Tui Shou), I learned how to sense the center of a partner and thus to uproot him, all the while keeping my center and root. Ken Gullette points out how easy it is to defeat an attacker, once you know T'ai Chi principles of posture and movement and also grasp the spirit and practice of self defense.
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