How T'ai Chi Builds Confidence (1) Knowing

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I mean read a book both literally and figuratively.  (a) Literally by browsing books on T'ai Chi at the bookstore and library, and reading them.  These may be physical (hardcopy) and electronic (ebooks).  (b) Figuratively in the sense that we can read across a host of platforms and forums, such as YouTube videos, Google+ communities, and Twitter timelines.

Knowing and learning can be a first step in building confidence.