Wednesday, June 25, 2014

Basic T'ai Chi (2) "Train" Self Defense


(image credit)

Better yet, T'ai Chi self defense principles tell us to stay out of harm's way, to begin with.

Metra in Chicago has a good warning system.  For example, a public announcer cautions commuters that a train is coming in five minutes, then comes back on to say that a train is arriving at the station.

T'ai Chi self defense principles à la Metra encourage us to use common, practical sense:  Stand behind the yellow line, until the train has come to a full stop.  

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