  | 
| Pull Down, Split, Elbow Stroke, and Release Shoulder  | 
 
  | 
| Advance, Retreat, Gaze to the Left, Look to the Right, and Central Equilibrium | 
These nine kinetic concepts, plus the four from 
Level 1, constitute the 13 Postures (cf. 
T'ai Chi Empower - 13 Postures).
 
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