T'ai Chi Empower
Build awareness, confidence and strength
Friday, May 29, 2015
Chen Shiyu: Wudang Fuhu Quan
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Graceful yet powerful is Master Chen Shiyu, as he performs Wudang Fuhu Quan.
Wednesday, May 27, 2015
Chen Shiyu (2) Wudang T'ai Chi Sword
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On a grassy clearing, amid fog and shadow gray hills, Master Chen Shiyu performs Wudang T'ai Chi Sword.
Monday, May 25, 2015
Chen Shiyu (1) Wudang T'ai Chi Sword
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Soft and relaxed, centered and rooted is Master Chen Shiyu, as he performs Wudang T'ai Chi Sword.
Friday, May 15, 2015
Chen Shiyu: Wudang Qi Gong (Dragon Form)
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Gracefully and steadily on a wooden and wire bridge, Master Chen Shiyu performs Wudang Qigong (Dragon Form).
Wednesday, May 13, 2015
Chen Shiyu: Wudang Qi Gong (Turtle Form)
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Amid lush hillsides and foliage, Master Chen Shiyu performs Wudang Qigong (Turtle Form).
Monday, May 11, 2015
Chen Shiyu: Wudang Qi Gong (Crane Form)
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Master Chen Shiyu performs a deeply meditative and graceful Wudang Qigong (Crane Form).
Friday, May 1, 2015
How T'ai Chi Builds Confidence (3) Believing
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(image credit) T'ai Chi brings about confidence this way: By studying (knowing) and practicing (doing), we come to believe that w...
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